Good Night Sleep Essentials For Mummy & Baby

Sleep is integral to our health and wellbeing yet 36% of UK adults struggle to get to sleep at least on a weekly basis. With March being World’s Sleep Month, there is no better time to start taking care of the good night sleep. From bath salts that help de-stress your senses, to candles that will send you to dreamland, these products will help you fall asleep and wake up feeling gorgeous. However even if you are a mum of little baby, you cannot get a good night sleep, when your little one is awake. We found some amazing products, that will surely help.

Kally Sleep Baby Nest

The Kally Sleep baby nest gives the comforting feeling of being cocooned while sleeping. The pure hypoallergenic 100% cotton outer feels gentle against delicate skin, and velcro straps let you adjust the size as your little one grows. Its lightweight and portable style makes it easy to carry with you for days out and holidays. It is important to mention that it is for supervised naps only.

Tommee Tippee Portable Blackout Blind

Getting baby into healthy sleeping habits is a challenge at the best of times, but even more so as seasons change or when you’re away from home. This lightweight, portable and adaptable blackout blind completely blocks out light to help create a dark and sleepy space anywhere, to encourage your little one to settle down to sleep.

Burt’s Bees Baby Wash and Lotion

Burt’s Bees Baby range has a lovely Calming Lotion and Shampoo & Wash with lavender, perfect for a pre-bedtime routine to help settle them to sleep.

We also asked a sleep expert, Kerry Davies, how to help baby get a good night sleep. ’The number one thing that you can do to help your baby to sleep better is to have daylight exposure at a similar time each morning. This really helps the body to recognise when it is daytime. Also darken the environment at sleep time to help their bodies recognise it is night time’

Mummy

Boucleme Silk Pillowcase

Treat yourself to a luxurious sleep with our silk pillowcase. Made from 22 momme, 100% pure Mulberry silk, our pillowcase keeps friction at bay and helps curls retain moisture. Plus it keeps your face crease free and glowing in the morning.

Silentnight 100% Cotton Duvet Set

The healthiest sleep is surely under all natural covers. That’s why we love 100% cotton duvet set from Silentnight. Classic design featuring a sateen stripe is crafted 200 thread count cotton. Machine washable at 40 for easy care, the set contains duvet cover and pillowcase.

Floral Street Spring Bouquet Scented Candle

There is nothing better to drift away than a beautifully scented candle. A fusion of crisp, green florals with pockets of rhubarb, bay, and cedarwood. A clean, mood-lifting fragrance perfect for the presence of company but built just for you. Smells like home.

Gruum Bath Salt & Bath Soak

Lose yourself in the relaxing aromas of our Lavender and Chamomile Bath Salt. Rich in magnesium and potassium – which help to eliminate toxins and impurities replenishing the skin. What’s more, you can also wash away your worries with soothing Jasmine Flower Bath Soak, which gently moisturises and hydrates the skin. Jasmine Flower helps promote skin’s elasticity and balances moisture keeping skin hydrated for longer.

Weleda Relaxing Body Oil

To truly unwind, spend a few minutes massaging Weleda’s Lavender Body Oil into skin before bed. Relaxing lavender is infused into a light blend of sweet almond and organic sesame oils, to absorb quickly and deeply nourish skin. The perfect soothing ritual before hitting the hay.

Soak Sunday Rose Utopia Sleeping Balm

At only £9, this best-selling product includes an aromatherapeutic blend of ethereal rose, clarifying sage, delicate jasmine and relaxing lavender. 

Gaia Sleep Set

Give the gift of great sleep with this trio of all-natural, cruelty-free and sustainable sleep products by GAIA Skincare. Infused with pure essential oils and plant extracts including calming lavender, chamomile, vetiver and orange blossom to help calm the senses, quieten the mind and aid a good night’s rest.

Slow Ageing Essentials

One of the best ways to get a better night’s sleep is by adopting a relaxing bedtime routine. Slow AgeingEssential’s Essential Bath Essence is a sensorial elixir of relaxing, soothing pure essential oils to bring mind and body into harmonious balance. The pure essential oils in Slow Ageing’s face & body collections work in synergy with overnight cellular renewal. The chamomile flower oil in the F​acial Essence ​and Essential Face Balm​ soothes the skin, calms the mind and relaxes the body.

Dr Teal’s Wellness Range

Sink into a realm of wellness with the newest range from Dr Teal’s, enriching your bathing experience with deliciously scented Epsom Salt products. Epsom Salts are comprised of magnesium sulphate, renowned for their detoxifying and relaxing properties. Bathing with Epsom Salts helps to ease aches and pains, soothe sore muscles, increase energy levels, reduce stress, speed up recovery and relax the mind and body.

Roc Capsules Multicorrection Serums

Even our skin needs good night sleep to recover. Discover an overnight dose of vitamin C proven to reduce dark spots and improve skin radiance while you sleep. Made with highest dose of 20% pure vitamin, each potent dose is clinically proven to resurface skin overnight, reducing discolouration, improving radiance and reducing lines over time. The RoC Multi Correxion Hydrate + Plump Serum capsules contain a perfectly measured dose of Hyaluronic Acid, proven to draw moisture from within skin up to the surface for maximum plumping power.