Sleep is integral to our health and wellbeing yet 36% of UK adults struggle to get to sleep at least on a weekly basis. With March being World’s Sleep Month, there is no better time to start taking care of the good night sleep. From bath salts that help de-stress your senses, to candles that will send you to dreamland, these products will help you fall asleep and wake up feeling gorgeous. However even if you are a mum of little baby, you cannot get a good night sleep, when your little one is awake. We found some amazing products, that will surely help.
Stress and anxiety have an incredibly damaging impact on our bodies in so many different area, including quality of sleep, mental health and fertility.
Getting your beauty sleep while you are a new mum is almost impossible. Night feeds, nappy changing and constant worrying about the health of your baby mean most mums aren’t getting much sleep hence they look and feel very tired.