Top Supplements For Mother & Child

Whether you are getting ready to become a mother, whether you are already expecting your baby or whether you are already a mum, it’s never been more important to look after your health from within. No matter how healthy is our diet, our hair skin and the whole body needs additional supplements to stay healthy. The same rule concerns kids. We cherry picked the best of the best supplements on the market to meet various needs at every stage of your life.

Madeleine Shaw Better You Supplements


BetterYou has teamed up with Madeleine to develop a range of nutritional oral sprays to support every stage of motherhood; from conception to pregnancy, children’s health to getting your glow back – all pill-free.

Conception Oral Spray is an expertly formulated blend of seven essential nutrients that work together to support fertility and prepare the body for pregnancy. Get Your Glow Back is an expert blend of six beauty-boosting nutrients including vitamin C, biotin, pantothenic acid, zinc, selenium and iodine, the pill-free supplement has a natural orange, peach and mango flavour. Pregnancy Oral Spray is the great-tasting, natural peppermint flavoured spray has been carefully created with a non-nausea formulation to support a healthy pregnancy and optimise overall wellbeing. Children’s Health Oral Spray offers a convenient and effective way to support the growth and development of toddlers to teens. A tailored nutritional spray, the formulation delivers seven key nutrients including vitamins C, A, B12 and D, folic acid, iodine and vitamin K2.

Wiley’s Finest Wild Alaskan Fish Oil

Wiley’s Finest offers a wide product range of health supplements, the only brand in the world to be all either certified by the Marine Conservation Society.  Prenatal DHA for pregnant or breastfeeding mums, or the toddlers’ Beginner’s DHA or Elementary for school children. 

LQ Collagen Hair & Nails


You will surely appreciate this liquid food supplement with marine collagen, vitamins C and E, biotin, selenium, hyaluronic acid, resveratrol from grape seed extract and glucosamine, with sweetener. Biotin contributes to the maintenance of normal skin and hair. Selenium contributes to the maintenance of normal nails. Vitamin C contributes to normal collagen formation for the normal function of skin.

Beauty Pie Supplements


Perfect Daily – A powerful mix of twenty-two incredible nutrients,in two capsules a day. Fast-absorbing so fast- response, these capsules contain bioidentical and bio- optimized doses of all the B vitamins, vitamin C (and Bioflavonoids), vitamin A and vitamin E, plus Copper, Calcium, Magnesium, Manganese, Iodine, Selenium, Zinc, Chromium, Boron and Molybdenum.

Like Sun – One bio-optimized softgel delivers the vitamin D equivalent of fifteen-minutes of Miami-strength sunshine (minus the mojitos and the skin damage)* – which is also the recommended daily dose of 1000 IU.

BiOmega 3 delivers a high-dose of uber pure and fresh Omega-3 Essential Fatty Acids, sourced from wild and sustainably caught sardines, mackerel and anchovies. Essential Fatty Acids are needed to help mediate inflammatory responses and promote a healthy heart, brain and eyes.

Supergut – If you’re looking for the best quality high potency blend of live cultures for the gut, SuperGut delivers 12 vegan-friendly species of bacteria that support the healthy bacteria in the gastrointestinal tract.

The Beauty Chef Hydration Inner Beauty Boost

HYDRATION Inner Beauty Boost has been Supercharged. With more potency and probiotics, this nutritious bio-fermented drink concentrate features new skin-and-gut-loving nutrients like magnesium that contributes to electrolyte balance to help replenish thirsty, lacklustre skin from within while nourishing the gut. Derived from red seaweed, magnesium also contributes to normal functioning of the nervous system and muscle function.

Naturopathica Vegan Life Beauty Glow

The first supplement brand to be packaged in pouches made from compostable materials, to keep your inner health in tip-top shape and the planet in good shape too. The range comes in five unique blends in capsule form, all made from the highest quality unique blends of botanicals, herbs, vitamins and minerals, to ensure you get optimum nutrition where you need. These powerful plant-based supplements are not only packed full of goodness for your body, but are packaged with the planet in mind, so you can take care of yourself on the inside in a sustainable way. 

Lumity Day & Night Supplements

Lumity Morning and Night Female is a comprehensive supplement clinically-tested to support healthy ageing and deliver multiple benefits with targeted 24/7 nutrient rich support. Their unique twice-daily delivery system consists of two different squads of the highest quality nutrients. These work in tandem with the circadian rhythm at a cellular level to support the body’s very different needs throughout the day and night. Formulated with a scientifically-calibrated blend of amino acids, vitamins, minerals, quality omegas and essential nutrients. These are encased in softgel capsules to provide optimum nutrient bioavailability and increased absorption.

Dose & Co Range

Dose & Co’s Founder, Libby Matthews, together with business partner, Khloé Kardashian launched the range of seven premium collagen and protein powders. Premium products are made locally with 100% natural ingredients and high-quality collagen, housed in sustainable. The collagen blends are designed to fit seamlessly into your daily routine while promoting beauty within yourself. Each product is designed to fit seamlessly into any daily routine; whether it’s a scoop of protein in a post-workout smoothie or a delicious addition to a morning cup of coffee. Dose & Co’s Collagen Creamers and Protein Powders contain 10,000mg (10 grams) of bovine collagen per serving and the Protein Powders contain 20 grams of premium whey protein.

Always remember to consult your doctor before taking any supplements while pregnant.