Stress and anxiety have an incredibly damaging impact on our bodies in so many different area, including quality of sleep, mental health and fertility.
For decades, doulas have revolutionized personalized, low-intervention birthing experiences for mothers, babies and families. During Covid, many states doulas were perceived as essential workers, allowing them into delivery rooms even when family couldn’t be present.
Being a mum is definitely the most rewarding role in life, but also very exhausting. It is very important to highlight this fact. Mums do get tired! Yes, they are not robots. And it is ok. We should say it out loud and ask for help whenever we feel overwhelmed.
We love meeting inspirational women, who show us that impossible doesn’t exist. This week we caught up with mum of four, founder of Pregnancy Calendar and a successful entrepreneur Claire Benson.
After giving birth, women are very emotional and vulnerable. Post part hormonal changes are almost as dramatic as during pregnancy. Hormonal hair thinning makes new mums feel even more traumatic.