If you are like me, stress is not cute. But, for some, the holidays can be stressful, so we have made a mature woman’s guide to essentials for self-care this holiday season. So sit back and chill. Just to let you know, we have you covered.
I wish I could promise you a solution to heal broken relationships and painful memories and bring you joy and peace, but many problems can’t be solved quickly or easily. So instead, we must do our best with what we have and who we are.
A Mature Woman’s Essentials for Self-Care
We can choose to be the best versions of ourselves and empower ourselves to celebrate (or not celebrate) in the ways that feel right for us. The following self-care tips and treats help create a less stressful and more fulfilling holiday.
Holiday Self-Care Tips
- Enjoy your holiday failures and everything that doesn’t go according to plan. …
- Take care of your physical health. …
- Say “no” when you need to. …
- Surround yourself with positive people. …
- Set realistic expectations. …
- Savour the good times. …
- Take a real break.
Buy some sexy lingerie, spice up the holidays, and get ready for the season of love by loving yourself. Savage X Fenty is having a sale. So get a cute set, wear heels, and walk around with your favourite drink. Time to unwind.
Self Love Time
South East Asian Ayurvedic beauty brand Forest Essentials.
In October, I had the pleasure of indulging in South Asian Ayurvedic beauty brand Forest Essentials. They are my new hero brand, and it’s all about self-care elegantly. After stress break out on my face, their products gave my body the chill pill it needed. The leading Ayurvedic beauty has opened its doors for the first time in Central London.
Offering an indulgent range of skin, body and hair care products. You can experience an introduction to the luxurious world of Ayurveda with personalised Dosha consultations, decoding the science behind the Ayurvedic process and demystifying the three Doshas of Vata, Pitta and Kapha. In addition, you can uncover the secrets of coveted Indian beauty treatments and the holistic well-being benefits of ancient Ayurvedic rituals interpreted for modern everyday life.
I pampered myself with natural deodorant face cream with 24 Karate gold to rose facial mist. All stay close to my laptop when I need a pick me up. Self-care is a 27/7 habit.
A Mature Woman’s Essentials for Self-Care
One element we must remember is perfume! The New Fragrances by Ted Baker won’t break the bank. They come in three new scents and pretty bottles.
Love the smell of a bouquet of flowers? Then AMELYIO’s enticing top notes of rhubarb and magnolia compliment a warm, delicately sweet base of tonka and maple for a genuinely exquisite combination. So put on one of your new lingerie sets and spray away your beauty.
More floral scents for the younger you. MYIAA’s refreshing fragrance pairs vibrant citrus with sweet raspberry and luscious rose, while a patchouli and amber base adds a touch of warmth. You know patchouli attracts love, so get ready for the season of love now.
This is the get-ready Spring fragrance with another floral scent to feel fresh and new. PPOLI’s peach and top mandarin notes are balanced with a beautiful heart of jasmine and honeysuckle for a unique fruity floral fragrance.
Relax and Unwind with Subtle Energies
Nothing is more relaxing than a nice hot bath in some bath salts. Salt is the critical ingredient for good skin. Subtle Energies is just what you need as the days get shorter and the weather gets colder. So why not immerse yourself in a warm bath, add some bath salts and essential oils and relax! Subtle Energies is perfect after a hard day, a break-up or even the start of a new life adventure; ideal for reducing tension and easing restlessness if you need a peaceful night’s sleep.
Subtle Energies therapeutic Bath Soaks are a wonderfully natural way to treat, soothe and calm your body and mind from the comfort of your home. Self-love remedies always make something that seems too hard to handle smaller. The breath, you are alive and blessed.
Coopers Room & Pillow Spray
All you want is a ZEN ROOM & PILLOW SLEEP SPRAY for the holidays. We got you covered. If you really want to sleep hard, start your day by working out. Or get a Cooper’s Room & Pillow Spray.
This little magic in a bottle quietens your mind and eases you into a Zen state o peaceful night’s sleep. The calming new room and pillow spray will make bedtime an absolute pleasure.
This natural sleep spray blends:
- Sandalwood – Relieves stress and anxiety
- Mandarin – Eases mental fatigue
- Bergamot – Reduces stress and anxiety
- Vetiver – Naturally grounding and restorative
- Cardamon – Improves mood and soothes body and mind
A natural sleep aid to use before bed to prepare the mind and body for sleep. Also use for deep relaxation and meditation. Suitable for use on linen.
Love Jamii Gift Box
Now we support incentives that support women’s businesses and our mental health. So get yourself a Love Jamii Gift Box. The box is filled with A Mature Woman’s Essentials for Self-Care This Holiday Season. My hero product is the Oat & Rose Balm. Plus, get some Tea & Me that comes with a tea strainer.
Studio 10 Mascara
Now that you are chill get dolled up and take a holiday date. Look in the mirror, put on some Studio 10 Mascara, and kiss yourself into a beautiful evening. The mascara offers a 6-in-1 Perfect Lash Mascara, an advanced treatment mascara which combats sparse and lacklustre lashes by defining, lengthening, thickening, volumising, hydrating and conditioning.
Now that we have prepared you for the holiday season. Go out there and love yourself more. Enjoy life because you are worth it, and self-care is the best care. Our Mature Woman’s Guide to Essentials for Self-Care This Holiday Season gave you a reason to put yourself first. Now go treat yourself.
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