We recently celebrated The World Mental Health Day (10th October 2025) new research undertaken by…
Tag: Mental Health
For mental health professionals across the UK, the festive season including new year is the…
The journey of motherhood is often fraught with challenges, and for those struggling with additional…
As I get ready for my surgery I am looking for holistic ways to heal my body. When I stumbled upon the AlchemyRewire Retreat,
Now more than ever parents struggle with their mental health. The mental health of parents…
New Year for many means new beginnings, revamping their beauty and fitness routine, getting new…
The past two years have been a rollercoaster for my body and mental health. When Body Crush London invited me for a day to FALL BACK IN LOVE
With an estimated 23.4 million people unable to afford the cost of living*, this…
While 55,000 women in the UK are diagnosed with breast cancer every year, it is rare in men. One percent or 350 cases of breast cancer
Sexual assault creates a lifetime of trauma for the victim. Recovery is always possible, but should never be rushed. It takes a lot to…