4 Things You Can Do to Improve Your Smile

  1. 4 Things You Can Do to Improve Your Smile

If you have always been a bit apprehensive about smiling in public, it could be that you have an issue with your teeth that can be easily corrected. Although you know that a smile is important, especially on a first encounter such as a job interview, it’s something you just haven’t come to terms with. Here are four things you can do to improve your smile, some of which you may never have considered.

1. Routine Daily Brushing and Flossing

Perhaps you are always worried that a smile will let out your breath which you are afraid isn’t as fresh as it can be. Are you brushing and flossing at least three times a day? Do you brush and rinse after eating? These are important on various levels, least of which is your breath by the way! Not only will your breath smell foul at times, but think of all the organisms allowed to grow in your mouth and between your teeth. These could lead to cavities which pose a greater problem than bad breath.

2. Find Affordable Ways to Correct Misaligned Teeth

Another reason many people are reluctant to smile in public is a fear that others will notice misaligned teeth. If this is the case, there really are affordable ways you can correct such things as an underbite. Not only can this create problems with smiling, but it can lead to other issues as well, according to the Straight My Teeth website. They go on to explain that traditional braces can cost thousands of pounds, but their clear braces can correct most issues and you won’t even need to sit in a dentist’s chair! Follow the link to find out what is involved with correcting an underbite.

3. Avoid Smoking

While everyone knows that smoking is bad for your health and can cause major issues such as COPD and lung cancer, not everyone is aware of the fact that smoking is the leading cause of discoloured teeth and gum disease. Even when brushing and flossing regularly, your teeth will be stained. If you can’t avoid the intake of nicotine, you might try vaping instead. 

4. Limit Coffee and Dark Artificially Coloured Beverages

Yes, coffee and red wine are known to be the leading causes of discoloured teeth along with smoking, but did you know that artificially coloured juice beverages are just as bad? If you limit your intake of these beverages, you will be mitigating much of the discolouration, and you can smile happily once again. One suggestion has been to try using a straw whenever possible because this bypasses the front teeth which are most likely to be discoloured.

With just a bit of thought and careful attention to dental care, you need never be afraid to smile in public again. Your smile is the first thing that will warm new acquaintances to you and one of the most important aspects of meeting and greeting new people. Whether you are seeking to improve your smile to improve interpersonal relationships or to find that once in a lifetime job, these tips can give you the solutions you are after.

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