Since I became a mum, I also became more aware of what is right for me and my family. I want to feel good and be healthy to be able to spend as much quality time with my loved ones as I can. In the past, I used to lead very intense and busy lifestyle, and didn’t look after my body very much. That made me very irritable, and tired. The idea of healthy lifestyle, that all social media and bloggers bombarded me with made me feel ever worse about myself. I though that I would have to spend endless hours at the gym or jogging, drink only green juices for breakfast drink the most expensive mineral water. How on earth do you find time to do all that, maintain your career and still have some time for yourself. Impossible? No!
We discovered very simple three steps to start healthier lifestyle today. Have a look at them, and invest in healthier you today!
ZeroWater Water Filter
Let’s start with clean water. We all know how important is drinking at least 2 litres of high quality clean water a day. But there is no need to buy the most expensive still water advertiser in TV. ZeroWater filter delivers the equivalent to purified bottled water into your home. It removes all dissolved solids in water, from chemicals, iron, lead and more to make pure water. It’s so good that if you could put a bottle of red wine in it, only clear water would come out at the end. Although it would be a waste of wine, however it shows how great it is.
Developed a pour-through system, with an aim to deliver the best filtration possible with their premium five-stage ion exchange technology, this filter removes virtually all total dissolved solids (TDS), a claim which no other filter can say. We tested tap water at home and it was rated 300, which is pretty bad before and after it went to 0, you can see the difference and I’m using the filter all the time now.
Varidesk ProPlus 36
This brilliant desk turns any desk into a standing one. And why would you stand by your desk? Well there are so many reasons for it. Firstly, most employers know that an employee is more effective, while standing. Also standing position is the most optimal position for our spine and blood circulation. And although it might not seem the most comfortable to stand by your computer because its not in the right height, Varidesk offers two-tier design: upper display surface and lower keyboard/mouse deck. I can’t even stress, how brilliant its is, if you are working from home mum and have a little one running around and trying to discover what your computer and keyboard is for…yes, my laptop ended up in the service because of Matylda’s curiosity. So having elevated desk is absolutely fantastic idea, and also very healthy for you. So many benefits and just one simple solution.
Gymshark Fitness Wear
There is no shortcut, when it comes to being active. You just have to be active, whether it is joking, gym, or at home exercise. And the key to being active is motivation. How many times did you say to yourself, that you cannot be bothered to go out to do something with your body. And you came up with so many excuses. One of my favourite ones, is that I actually don’t have anything appropriate to put on, that will disguise how unfit I am. And here comes Gymshark. Women’s bottoms and leggings made for lasting comfort and an unbeatable fit. Explore a range of form-flattering workout bottoms and high waisted gym leggings designed for running, lifting and living. Crush any challenge and achieve your goals with innovative designs and the latest styles made to enhance your performance and help you look fabulous. Now there is nothing holding you back from healthier lifestyle.