Beauty Wednesday To put a spring back in your step, Westlab introduce their new miracle product, Magnesium Chloride Hexahydrate to their collection of pure high grade bathing salts. With an exceptionally calming and relaxing effect, these Westlab Magnesium Flakes help support a restful and peaceful night’s sleep and is an effective and simple way to top up your magnesium levels. An important mineral, Magnesium is used in an amazing 300 reactions in the body, helping to induce sleep, regulate blood pressure and essential for bone health.

Did you know that six in ten people do not get enough sleep?* We can be considered deprived of sleep by missing just thirty minutes of shut eye! As well as slowing down your metabolism, a bad night’s sleep can have a severe effect on your mood. In fact, the feeling of depression is increased by 14% for every hour you miss.