8 Healthy Holidays for Winter Wellness If merely the thought of darker days and cold temperatures is spinning you into a winter slump, fear not, Health and Fitness Travel, the […]
Celebrities are known for going on magnificent holidays to the world’s most exciting destinations to escape the pressures of their busy and public
We all know the way a person looks after a night of not being able to sleep and many of us have been in that position. We can’t look our best because
This is part II in my Original FX Mayr Detox regime for the rest of my life. So the morning breakfast should be king size i.e the diet should be wholesome.
In June before summer really kicked off I checked myself into the Original FX Mayr Detox. I have had a real tough start to the year which has to lead me on a journey to heal my mind, body, and soul.
#MONDAY – Waning #Moon in LIBRA. The week starts balanced. Saturn and Mercury put everything in the right place until 2 pm GMT. It’s time to organize life, career, and relationships. Dialogue […]
regnancy Yoga at Triyoga Studios
Yoga for mums to be is ideal from your second trimester onwards. I read so much about pregnancy yoga and its benefits for mummy and the baby, I decided to find out myself what is all the fuss about. And oh my gosh, I am addicted and truly devoted yoga practitioner now! I took pregnancy yoga classes at Triyoga Centre in Camden Town (there are four in London) and I feel that my body is finally ready for my new arrival!
A bright and healthy smile is a great communication tool. Not only is it visible from up to 100 metres away, but you will look beautiful up close too. A […]